Services
My approach blends EMDR, mindfulness, and relational connection. Together we’ll build awareness, connection, and confidence along your path towards lasting change.
Who I Work With
Everyday people navigating trauma, anxiety, depression, PTSD, or general support and life transitions.
Serving Adults, Teens, and Veterans
How I Work
Sessions are grounded in compassion and tailored to each client’s unique needs.
EMDR, Trauma-Informed, Somatic & Polyvagal Based Approaches. Relational, Client-Centered, Strengths-Based, Motivational Interviewing, Experiential and Outdoor Therapies.
Session Options
Individual Sessions: $100
Not Accepting Insurance
Mountain Strong EAP & Building Hope Scholarship Provider
In-Person session in Frisco, CO
Secure Telehealth sessions available across Colorado